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We support you in improving and protecting your energy, by prioritising your vitality. The 1st step is a vitality assessment with a score that shows you where you are today and where you can improve. You personal program then launches, with daily expert messages and short audio and video sessions. Periodical assessments will show your progress. When your energy starts flowing, you will step into your power and take charge of your life.

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"Renewmyday offers me the right inspiration with 5-10 minute exercises that I can fit in my busy schedule, plus great practices to reduce stress.”

Eileen K, Huizen

Eileen K., Huizen
Member since January 2021

"Renewmyday has helped me to increase my vitality. I particularly love the daily breathing exercises and the wonderful recipes.”

Danielle S, Bussum

Danielle S., Bussum
Member sinde December 2021

“Being an artist I find it difficult to prioritise my vitality. Renewmyday keeps me conscious of the consequences of my decisions.”

Mark M, Amsterdam

Mark M., Amsterdam
Member since January 2022

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