All-in-one lifestyle app that boosts your energy
Step into your power with our Vitality First lifestyle program, facilitated by amazing experts offering tips and short audio & video sessions.
How you will benefit
“Renewmyday's breathing insights and practices help you to reduce stress and anxiety.”
Author of Conscious breathing
“Renewmyday makes vitality accessible and offers an experience of aliveness”.
Former competitive athlete and somatic therapist & breath work practitioner
“Renewmyday helps you to make healthier food choices for optimal energy throughout the day.”
“Renewmyday offers a way of life. By prioritising your vitality you learn to live your intentional life."
Double Olympic Champion and coach to Olympic teams
How does it work?By putting your vitality first, you will boost your energy and step into your power. Practically, your Renewmyday journey starts with a Vitality Assessment after which your personal 'kick-starter' program launches. The program offers daily expert messages and short audio and video sessions.
Meet our expertsOur team of experts includes highly gifted professionals in the fields of breathing, moving and stretching, fitness, sleep science, calming music production, nutrition, life coaching, meditation and mindfulness.
Join us from the comfort of your homeInspired by our Vitality First approach and like to step into your power? Join us and start putting you and your vitality first, any time, any where and from any device.
Don't just take our word for it
"Renewmyday offers me the right inspiration with 5-10 minute exercises that I can fit in my busy schedule, plus great practices to reduce stress.”
Eileen K., Huizen
Member since January 2021
"Renewmyday has helped me to increase my vitality. I particularly love the daily breathing exercises and the wonderful recipes.”
Danielle S., Bussum
Member sinde December 2021
“Being an artist I ﬁnd it difﬁcult to prioritise my vitality. Renewmyday keeps me conscious of the consequences of my decisions.”
Mark M., Amsterdam
Member since January 2022