Meet Renee, the heart of Renewmyday
Finding an answer to why (self-)conscious, right-thinking people go down mentally, despite some degree of "healthy" awareness, became her personal mission.
The effects of mental overload, such as chronic hyperventilating, overstimulation, constant rushing, and sleep problems, have had a profound impact on her both personally and professionally.
Thanks to these experiences, she knows the pitfalls she and many with her often fall into.
Surrounded by a team of personal trainers, breathing experts, life (style) coaches, meditation experts, orthomolecular therapists, neurologists and a medical board, Renewmyday is now the place to discover how to live fit and upwardly.