Get to know Margot van Essen
Hi! My name is Margot van Essen I’m a yoga, breathe & meditation expert for Renewmyday. Since I was 19 years old I have been working as a makeup artist and hairstylist for magazines and fashion shows. I love this creative part of me. I studied communication to satisfy my curious brains and started doing yoga 12 years ago. I loved it so much that I started with a four year yoga, breathe and meditation education.
About Margot
Nowadays I teach people to destress the mind and body through yoga, breathing exercises and meditation. The whole package helps me to improve my creativity and productivity in a relaxed way. I have noticed that it can be absolutely frustrating if your vitality is insufficient. Too tired to focus, to feel happy, to create what you would like to create and to accomplish and finish things you would like to do. Vitality is the fuel for everything in life: for your dreams, relationships, creativity, family and work. I, myself, also need vitality to have good relationships with others. To feel without being overwhelmed by all that happens in life. To live in the here and now. To use my creativity and curiosity in life. And to be productive without stressing myself. With the help of my short videos I hope to help you to become the best version of yourself!
