Get to know Maritza Marbus

I am a former dancer, now providing  Pilates classes for beginners and advanced groups. Renewmyday meets the need to provide a moment in your day where you start working on becoming more vital. I am convinced that health, vitality and a conscious mind gives you quality of life, and with the help of Renewmyday we can help you achieve this! Pilates creates a strong physical base which you can use in daily life and activities. Pilates also gives you a full-fledged, high quality work-out. You are exercising with the help of strength, flexibility and controlled movements. Breathing and concentration making it a body and mind experience.