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Baseline reflection (1/10)

In this short 5-minute reflection, Jacquie guides you with a short morning routine as your baseline for the coming period. You just need to sit or lie down. Focus on relaxing your body deliberately and pay attention to the in and out of your breath. Let it be easy.

Hi! My name is Jacquie Stebbings and I'm a CTI certified life coach and reflection expert for Renewmyday. I am here to help you boldly act toward what matters most to you in your life. 

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