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Calming the body

Releasing tension & stress

#calming the body #release tension #letting go

This session is designed to let go of any tension in the body. It will allow any tightness to wash away. 

Hi! My name is Taylor Somerville, one of the breathing experts of Renewmyday, Founder of Symmetry & Breath and Performance Coach. My purpose is to help busy people take back control of their lives so they have more time, more energy, and less stress. 

Listen to my podcasts to improve and control your breath!

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