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Morning routine
Take control of your day
#increase clarity and focus #get energised #prep for the day
Get yourself ready for the day with this activated breathing session. It will give you energy and focus. You'll be ready for whatever the day brings.
Hi! My name is Taylor Somerville, one of the breathing experts of Renewmyday, Founder of Symmetry & Breath and Performance Coach. My purpose is to help busy people take back control of their lives so they have more time, more energy, and less stress.
Listen to my podcasts to improve and control your breath!
