Start your 7 days free trial now!
Start today!
SOS breathing
Overcome stress
#downshift #regaining calm #take control
This session will help you to downshift out of a stressful situation. You can do this whenever and wherever you feel overwhelmed.
Hi! My name is Taylor Somerville, one of the breathing experts of Renewmyday, Founder of Symmetry & Breath and Performance Coach. My purpose is to help busy people take back control of their lives so they have more time, more energy, and less stress.
Listen to my podcasts to improve and control your breath!
