Reduce stress and improve performance
Embed a ‘Vitality First’ mindset in your organisation and offer people the tools to boost and protect their vitality.
How can we help?
Boost and protect people’s vitality
Increase team spirit
Improve productivity
Grow workplace attractiveness
Through our 12-week program your staff will grow their physical and mental wellbeing. Furthermore, we support you with:
Virtual team sessions with experts
Anonymised analytics
Periodic engaging notifications
Science based articles to be used on your intranet
Through our 12-week program your staff will establish better connections with team members. Furthermore, we support you with:
Virtual team sessions with experts
Anonymised analytics
Periodic engaging notifications
Science based articles to be used on your intranet
Through our 12-week program your staff will develop focus and effectiveness. Furthermore, we support you with:
Virtual team sessions with experts
Anonymised analytics
Periodic engaging notifications
Science based articles to be used on your intranet
Through our 12-week program your staff will develop mutually reinforcing relationships. Furthermore, we support you with:
Virtual team sessions with experts
Anonymised analytics
Periodic engaging notifications
Science based articles to be used on your intranet
"Being a vascular surgeon, I have seen the devastating effects of an unhealthy lifestyle. Renewmyday has cracked the code to make good health accessible for everybody."
Prof. Dr. Willem Wisselink - chairman of the Renewmyday Medical Board
See what stress means to your organisation
Employees:
colleagues experience burn-out symptoms
productive days lost per year due mental ill-health
€
your estimated annual cost related to mental ill-health in the workplace
Renee explains what your personal program will look like
Renee
Founder of Renewmyday
Unique 12 week program
We have combined insights and practices in moving, sleeping, eating, breathing and reflecting in one program, that is tailored to your personal needs. When you are ‘stressed’ we focus on those vitality pillars that require attention and propel you towards ‘feeling calm’.
What our experts say
Our amazing experts bring a world of experience and insights in the 5 vitality pillars helping you to reach your goals.
“Renewmyday's breathing insights and practices help you to reduce stress and anxiety.”
Anders Olsson
Author of Conscious breathing
Author of Conscious breathing
“Renewmyday supports you to be your total self for you to claim your super powers."
Amanda MacRae
Former competitive athlete and somatic therapist & breath work practitioner
Former competitive athlete and somatic therapist & breath work practitioner
“Renewmyday helps you to make healthier food choices for optimal energy throughout the day.”
Claudia Lanson
Nutritionist
Nutritionist
“Renewmyday offers a way of life. By prioritising your vitality you learn to take charge of your life."
Wilf O'reilly
Double Olympic Champion and coach to Olympic teams
Double Olympic Champion and coach to Olympic teams
Meet us
Are you a business leader or an HR, Wellbeing, Rewards & Benefits professional, we’d love to be in touch. Please book a short meeting with one of our founders.
Don't just take our word for it
"Renewmyday fits well in our efforts to create an environment where colleagues and others feel safe, appreciated and where they can grow”
Therese Wijnen
Country Executive Alter Domus
"Renewmyday helps you to take charge of your health and life with a Blue Zone type of lifestyle”
Dirk Pekelharing
Pekelharing and Partners
“Renewmyday offers an accessible and effective solution to keep spirits high, focus on positive energy so teams can flourish.”
Frank Leijdesdorff
Former partner Loyens Loeff