Access to assessment & insight

Employees get access to our vitality assessment and self check-in. These work as a strong foundation for the start of their vitality journey. 

Based on the results from their assessments, they get:

- A personal vitality score

- An individual wellbeing profile and program

- Tailored recommendations for growth and support

Vitality Program

An ongoing program focused on sustainable employability and mental resilience, including:

- Practical content and micro-learnings

- Reflection and breathing exercises

- Tools for energy management and focus

- Personal progress tracking

The program encourages small, realistic behavioral shifts that create measurable impact.

E-health modules

Online modules that can be followed independently in the users own pace. The modules include programs on topics such as: 

- Stress management

- Acceptance & Commitment Therapy (ACT)

- Communication

- Planning & Structuring

- Trainings for overactive & inattentive profiles (ADHD-related themes)

The modules are self-guided and fully integrated within the broader ecosystem.

Booking Tools

Accessible booking facilities for:

- 1:1 sessions with psychologists & experts

- Program support calls

- Online wellbeing support

- In-company wellbeing support

Employees can independently schedule support whenever needed.

What does this mean for HR & Leadership?

Via the platform you get aggregated data from your employees progress and development on their wellbeing journey. These insights and trends can be used to create targeted, preventative interventions for your teams specific needs.