Get to know Amanda MacRae
Hi! I am Amanda MacRae, one of the experts for Renewmyday and a somatic therapist & breathwork practitioner. Originally from Sydney, now living and working in Amsterdam. My purpose for any teaching is to empower others to have a closer relationship with their total self by identifying and dissolving the limiting mental, emotional behavior pattern through the body.
Join me and improve your breathwork!
My holistic approach to wellness reflects my life-long love and interest in mind-body healing practices. My experience from working with thousands of clients from different cultures and backgrounds has given me the opportunity to develop myself to the breathing professional I am today. Originally from Sydney's beautiful Northern Beaches, I first established my somatic practice in Los Angeles 10 years ago. My practice and home base is now in Amsterdam. Before establishing my somatic practice, I worked within the fast-paced television, advertising, and production industries. In my teens and early 20's I was a competitive athlete making teaching me how to achieve things with effort. However learning how to achieve things effortlessly has been the most powerful embodiment lesson for me. The body-based somatic approach I use is based on years of study and the practice of various methodologies from around the world - I absolutely geek out on mind-body healing practices, so my list of studies and interest in this space is ever-evolving. Vitality is an experience of aliveness that comes when we no longer limit our unique and authentic self.