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Get to know Petra van Hameren

My name is Petra van Hameren. I am a mindfulness- and stress reduction trainer and of the experts for Renewmyday. Vitality for me is all about managing energy, both physical and mental, in a way that allows you to live your life to the fullest. It is my mission to accompany people in their personal development, for them to live a life with less stress and more happiness. Let me help you balance out your mind and conquer the world!

About Petra

I am a mindfulness- and stress reduction trainer (certified as a 1st category trainer by the VMBN). I started in corporate business after I graduated Business Economics and worked mostly in marketing- and communications for several years. More than 10 years ago, I decided to turn the wheel and to follow my passion. I started studying psychology and business as a mindfulness trainer. 

So far I have gladly helped over 200 clients following a 9-weeks mindfulness program, creating more awareness, calmness and resilience. 

Vitality for me is all about managing energy, both physical and mental, in a way that allows you to live your life to the fullest. It is my mission to accompany people in their personal development, for them to live a life with less stress and more happiness!

 

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