Breathe Expert
Amanda is a breathwork expert and somatic therapist at Renewmyday. Originally from Sydney, she now lives and works in Amsterdam. Her aim is to guide people toward a deeper connection with themselves by recognising and releasing limiting mental and emotional patterns through the body. Her sessions focus on strengthening body awareness and improving breath quality.
Amanda works from a holistic approach that reflects her lifelong interest in body-mind healing. With extensive experience supporting thousands of clients from diverse cultures, she has refined her expertise in both somatic therapy and breathwork. Her background ranges from the television industry to competitive athletics, giving her insight into both effort and effortless embodiment. For the past ten years, she has dedicated herself fully to her somatic practice, now based in Amsterdam.
Areas of Expertise
• Breathwork therapy and optimising breath quality
• Somatic therapy and body-oriented approaches
• Releasing mental and emotional blockages
• Body-mind connection and embodied awareness
• Stress reduction through breath and bodywork
• Improving energy balance and vitality
• Holistic wellbeing guidance
• Transitioning from effort to effortless embodiment
