Eat Expert
About Galit
Galit is Renewmyday's certified nutritionist and health coach who guides individuals in developing a nourishing, sustainable lifestyle. Her work draws on both nutritional science and a holistic vision of well-being, focusing on the deep connection between what we eat and our physical and mental health. Through this lens, she helps people cultivate a more mindful way of eating, one that supports vitality, balance, and long-term wellbeing.
Her own journey began over twenty years ago, when she turned to nutrition in search of better health. The transformation she experienced- increased energy, greater clarity, reduced stress, and a deeper sense of self-acceptance, became the foundation for her work with others.
Today, Galit combines professional expertise with lived experience, offering practical guidance, clear tools, and approachable recipes. She supports people in taking realistic, meaningful steps toward a healthier, more vibrant version of themselves.
Areas of Expertise
• Nutritional guidance and expertise
• Holistic lifestyle coaching
• Nutrition for physical and mental balance
• Stress reduction through nutrition and lifestyle
• Mindful eating and behaviour change
• Recipe development for healthy eating
• Vitality and energy management
