Move Expert

Wilf is a movement expert at Renewmyday and a former full-time short track speed skater. He won two Olympic gold medals, became all-round world champion in 1991, and has many years of entrepreneurial experience, including as owner of Gatorade (2000-2005) and the Jaap Eden Skating School (2013-2018). With his background in elite sports and coaching, Wilf aims to show that vitality is a daily habit and that everyone has the power to create positive change in their lives. 

His mission is to inspire people to strengthen their mindset and build a more vital lifestyle step by step. Wilf believes that sustainable routines come from consistency and patience, and that vitality ultimately becomes a natural part of everyday life. 

 

Areas of Expertise

• Elite sports mindset and mental development 
• Building daily vitality routines 
• Movement motivation and behaviour change 
• Coaching rooted in Olympic experience 
• Enhancing physical and mental resilience 
• Inspiration and motivation for an active lifestyle 
• Vitality as a sustainable lifestyle 
• Conscious mindset and energy management 

 

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