Move Expert
Wilf is a movement expert at Renewmyday and a former full-time short track speed skater. He won two Olympic gold medals, became all-round world champion in 1991, and has many years of entrepreneurial experience, including as owner of Gatorade (2000-2005) and the Jaap Eden Skating School (2013-2018). With his background in elite sports and coaching, Wilf aims to show that vitality is a daily habit and that everyone has the power to create positive change in their lives.
His mission is to inspire people to strengthen their mindset and build a more vital lifestyle step by step. Wilf believes that sustainable routines come from consistency and patience, and that vitality ultimately becomes a natural part of everyday life.
Areas of Expertise
• Elite sports mindset and mental development
• Building daily vitality routines
• Movement motivation and behaviour change
• Coaching rooted in Olympic experience
• Enhancing physical and mental resilience
• Inspiration and motivation for an active lifestyle
• Vitality as a sustainable lifestyle
• Conscious mindset and energy management