Mexican salad

Fulfilling and nourishing

This salad is an example for a ‘stock cupboard’, super quick, yet nourishing and healthy recipe.

Packed with fibre, complex carbohydrates and lots of vitamins. This salad is a fulfilling and nourishing salad, perfect for the lunch box or picnic.


15 min
4 persons

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Ingredients

1 can (250gr.) red kidney beans, drained and washed
1/2 can (140gr.) corn kernels, drained
1 avocado, in cubes
1 red bell pepper, in cubes
A large handful of rocket leaves
A large handful fresh coriander leaves, chopped
1 spring onion, finely sliced
Chilli pepper, finely chopped, optional
Juice from one lime
2-3 tbsp olive oil
Salt and pepper to taste

Preparation

  1. Place beans, corn, avocado, peppers and herbs in a salad bowl. 
  2. Add the lime juice, oil, salt and pepper and mix together. 

Hi! My name is Galit Hahn, certified nutritionist an one of the nutrition experts of Renewmyday. 

Let me be your guide bringing an indulging culinary world backed with nutritional science and a deeper understanding of the connection between the food we eat and our physical, mental and even spiritual wellbeing.

I hope you will be inspired by my recipes! 

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