Tofu pesto dip

Make your own healthy dip

A fantastic alternative to cheese, this recipe is perfect for dipping vegetables or as a spread. Tofu is made from soy beans that contain a complete plant protein and packed with vitamins and minerals.


10 min
4 persons

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Ingredients

250g solid tofu, cut into large chunks
70g / ⅓ cup pine nuts
4 tablespoons extra virgin olive oil
¼ teaspoon salt
a pinch pepper
15g fresh basil leaves

Preparation

  1. Place all the ingredients in a food processor container.
  2. Blend for 2-3 minutes to a smooth paste.
  3. Transfer the dip to a serving bowl and serve, or keep in the fridge in an airtight container.

Hi! My name is Galit Hahn, certified nutritionist an one of the nutrition experts of Renewmyday. 

Let me be your guide bringing an indulging culinary world backed with nutritional science and a deeper understanding of the connection between the food we eat and our physical, mental and even spiritual wellbeing.

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