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Start today!Awaken your body with sun salutations
Bring energy to the body and rejuvenate the nervous system
In this series, you will, build strength, flexibility, and breathe awareness and enhance mobility and flow. Create a daily yoga routine of stretching, strengthening and vitalizing the body. This will make you move in rhythm and make you feel young and joyful.
Hi! My name is Hoyte de Ranitz, one of the experts for Renewmyday and yoga teacher at the Nieuwe Yoga School in Amsterdam. My purpose is to inspire people to live positive and vibrant.
Let me help you to integrate vitality with the help of my short videos!
