Ready to make the change?Start today!
Become aware of how you breathe
Our breath is at the center of our thinking, feeling and doing and offers a great opportunity to shake up and break-through our overall patterns. Create space on the inhalation and soften your muscles from your chin, to your shoulders and chest on the exhalation.
Hi! I am Amanda MacRae, one of the experts for Renewmyday and a somatic therapist & breathwork practitioner. Originally from Sydney, now living and working in Amsterdam. My purpose for any teaching is to empower others to have a closer relationship with their total self by identifying and dissolving the limiting mental, emotional behavior pattern through the body.
Join me and improve your breathwork!
Ready to make the change?
Unique 12 week program
€9,99 monthly afterwards