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Connecting ankles & hips

Improve flexibility of motion and circulation

Better the positioning of your joints by following these easy moves with Rhea Stiekema! 


Hi there! My name is Rhea Stiekema, yoga expert and most honoured to share my expertise on the Renewmyday platform. Throughout the years I had a lot of questions about who I am and why I am here. This process made me aware of my inner knowledge and my self-healing ability. My purpose is to support others to activate and accelerate their own healing capacity. We are all capable of unlocking our superpowers and reprogramming our system ourselves. I can only help to speed up this process. You learn and heal yourself and at your own pace.

Let me help you to bring back your inner balance!




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