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Start today!Energising the body
Boost your energy with standing postures
In this practice you will use a number of standing yoga postures that combined with a smooth and steady breath help you to boost your energy at any moment of the day.
Hi! My name is Hoyte de Ranitz, one of the experts for Renewmyday and yoga teacher at the Nieuwe Yoga School in Amsterdam. My purpose is to inspire people to live positive and vibrant.
Let me help you to integrate vitality with the help of my short videos!
