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Start today!Full body yoga
Detox & renew your mind and body
Detox & renew your body and mind in only 7 minutes, along with our expert Margot. These stretches are beneficial for blood circulation, which is key for maintaining optimal health. These moves are calming, activate new energy, boost brainpower and rejuvenate your nerves. Relax your shoulders and get rid of any tension!
Hi! My name is Margot van Essen I’m a yoga, breathe & meditation expert for Renewmyday. Since I was 19 years old I have been working as a makeup artist and hairstylist for magazines and fashion shows. I love this creative part of me. I studied communication to satisfy my curious brains and started doing yoga 12 years ago. I loved it so much that I started with a four year yoga, breathe and meditation education.
