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Increase your focus, awareness & productivity

In this video you will work on increasing awareness, focus and productivity. Uncover peace and joy, connect with your body and feel free from tension and stress by following these moves along with our expert Margot. 

Hi! My name is Margot van Essen I’m a yoga, breathe & meditation expert for Renewmyday. Since I was 19 years old I have been working as a makeup artist and hairstylist for magazines and fashion shows. I love this creative part of me. I studied communication to satisfy my curious brains and started doing yoga 12 years ago. I loved it so much that I started with a four year yoga, breathe and meditation education. 

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